Mental Health

Mental health is a state of mind characterized by emotional well-being, good behavioral adjustment, relative freedom from anxiety and disabling symptoms, and a capacity to establish constructive relationships and cope with the ordinary demands and stresses of life. Adapted from the APA Dictionary of Psychology

Psychology Topics

Psychology is a diverse discipline grounded in science, but with nearly boundless applications in everyday life. Scientific research conducted by psychologists can inform and guide those seeking help with issues that affect their professional lives, family relationships, and emotional wellness.